Thursday , January 17 2019
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Health & Wellness

The 101 on Muscle Strains

Pull your hammy? Strain your quad? Well, it looks like you are out of commission for a couple of weeks! If the muscle strain is severe, you could be out for months. You’re probably thinking: “What caused the strain in the first place?” “Is there anything I can do to …

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5 Incredible Ways You Can Use Hemp

By Lisa Egan 🔊 Listen to Article By now, you probably have heard the great news: President Trump signed the 2018 Farm Bill into law, which legalizes industrial hemp. The new bill defines industrial hemp to include “all derivatives, extracts, cannabinoids, isomers, acids, salts, and salts of isomers” of industrial hemp. This means that hemp …

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Super Foods That Will Help You Lose Weight

The title of “super-food” gets thrown around a lot these days. What makes something a super food though is a food that is loaded with nutritional value. We’re talking more than normal. It also needs to be especially beneficial to your health; it needs to provide some sort of help …

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